Instructor: Jessica Durden
Bio: Jessica Durden is a RYT 200 who lives and teaches in Charlotte, NC. She discovered the practice of yoga while in engineering school, and has been a student for nearly a decade. She completed her yoga teacher training in Atlanta, GA in 2020 and currently teaches vinyasa and yin yoga classes. She leads her classes with the intention of self-acceptance and self-love, encouraging students to let go of expectations and meet themselves where they are on any given day. Her goal in teaching is to create an environment where everyone feels empowered, grounded, and strong by moving and breathing together. Practicing yoga is an amazing tool to find more lightness — and what better way to find joy than to practice yoga in the presence of adorable puppies.
Forgotten, Now Family Rescue
Bio: Forgotten, Now Family is founded by a group of dog loving women in the Charlotte NC, and surrounding areas. Their mission is to give every dog a second chance at finding their forever home.
Difficulty: All Levels