Instructor: Catherine Atwood
Bio: Catherine Atwood has been providing clients with wellness services such as Yoga, Qigong Flow, Trauma Release Exercises TRE®, Ayurveda, Homeopathy, and Healthy Cooking for over twenty years. We go through different seasons of life, each with its own set of demands, challenges, changes, and personal journeys. While each season of our lives necessitates a distinct balance of wellness, I can assist you in developing, improving, and maintaining a holistic and nourishing harmony of Body, Mind, and Spirit.
Difficulty: All Levels
Location: Adventure Pavilion