Instructor: Dr. Jesse Glaze
Bio: Dr. Jesse Glaze has been a yoga practitioner for 16 years. She received her 500-hour hatha yoga teacher training in 2015, and she has since added training in flow, yin, restorative, and advanced yoga practices, as well as special trainings in chakra healing, pranayama, and Ayurvedic medicine. Her academic and professional achievements include a master’s degree in psychology with a concentration on trauma prevention and treatment, as well as a doctorate in physical therapy. Her eclectic education has served her well in her holistic healing and wellness practice in Charlotte. Jesse’s ambition is to help as many people as possible embrace their healing journeys and reclaim their wholeness.
Difficulty: Intermediate
Location: South Ridge