Cost: $40.00 (requires Flow Fest registration and separate class registration)

Instructor: Restful Essentials

Bio: Restful Essentials is a provider of in-person, wellness-centered experiences with a focus on sleep health. They offer seamless and rejuvenating services for both corporate settings and residential communities, fostering overall well-being and enhancing the living and working environment.

Location: Camps Barn, Classroom 2

Class Length: One hour