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Workshops
One on One Thai Massage
11:00 am
Meditation for Mindfulness
8:45 am
Body Maps Yoga
9:30 am
Setting Your Solstice Intentions
9:45 am
Wonder Method
10:00 am
Liberation Communication
10:15 am
Journey to Bliss: An Intro to the 8 Limbs of Yoga
11:00 am
The Purposeful Yoga Workshop
11:00 am
Cultivating Peace through Meditation
11:15 am
Sound Bath
11:30 am
Break Free
11:45 am
Brew Your Own Kombucha with Borinquen Kombucha
12:15 pm
The Art of Eating
12:30 pm
Embrace your Chill: iRest Yoga Nidra
12:45 pm
Gut Health 101
2:00 pm
Nervous System Reset
2:15 pm
Candle Making Workshop
2:15 pm
Breathwork: The Fourth Limb Yoga
3:15 pm
Overcoming Overwhelm
3:45 pm
