Cost: Free with 2025 Flow Fest registration

Instructor: Ayse Sutcu

Bio: Ayse is a 200-hour certified yoga teacher passionate about mindful movement, intentional living, emotional healing, and building community. Originally from Turkey, she has called Charlotte home for over five years and also works full-time at a nonprofit. She finds joy in exploring different yoga styles, hiking, traveling, and spending time outdoors.

Difficulty: Beginner/All Levels

Location: Overlook Tent

Class Length: One hour