Cost: Free with 2025 Flow Fest registration

Instructor: Liz Burkholder

Bio: Liz is a holistic nurse practitioner and Doctor of Mind-Body Medicine. She is the creator and facilitator of Go Within Hypno-Breathwork, a healing modality that blends hypnotherapy with somatic breathwork to support inner child, emotional, and somatic healing. Her sessions integrate sound, meditation, movement, and music to create a deeply immersive and transformative experience.

Difficulty: Beginner/All Levels

Location: Basecamp, Classroom 2

Class Length: One hour