Cost: Free with 2025 Flow Fest registration

Instructor: Benji Adair

Bio: Benji is a yoga instructor at the Art of Living Retreat Center in Boone, with a big heart and a passion for helping others reconnect with themselves. With an RYT 200-hour certification and over three years of practice, he teaches Hatha and Vinyasa yoga with a light, intentional touch. His classes offer a space to stretch, laugh, and leave feeling more grounded than when you arrived.

Difficulty: Intermediate

Location: Big Drop Pavilion

Class Length: One hour