Cost: Free with 2025 Flow Fest registration

Instructor: Charlie Baldwin and Kelsey Daniels

Bio: Charlie has been an avid practitioner of breathing and meditation techniques for over a decade, and for the past eight years, he has facilitated programs through the Art of Living Foundation. Charlie has led workshops for college students, police officers, and prison inmates, as well as for guests at the Art of Living Retreat Center in the Blue Ridge Mountains. Kelsey is a dedicated Art of Living teacher who brings heart, clarity, and connection to everything she does. As a passionate facilitator of the Art of Living’s signature Happiness Retreat, Kelsey guides participants through evidence-based breathwork and wisdom practices that create lasting inner peace​, freedom​, and resilience.

Difficulty: Beginner/All Levels

Location: Basecamp, Classroom 2

Class Length: One hour