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Schedule

Legend:

Practices Workshops Festival

SEPTEMBER 19, 2026

SATURDAY

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Morning

7:30 am Fun Flow

Kassandra Mattingly

7:30 am Sunrise Floating Sound Bath

Katie Sutton & Josh Vogt

8:00 am Wake ‘N’ Shake

Deep Water Solo Lawn

8:30 am Shakti Sound Therapy

9:00 am Super Saturday Soul Shine Flow

9:00 am Hormone Harmony: Reset Your Energy, Mood & Metabolism

9:15 am Pause & Pour: A Restorative Reset

Jasmine Cordell-Armstrong

Adventure Pavilion

9:15 am Rise & Radiate

Wilderness Channel Lawn 2

9:30 am Discover Your Dosha – Ayurveda Workshop

9:30 am Elemental Rest: A Yoga Nidra Journey

Deep Water Solo Lawn

9:30 am Gentle Flow & Deep Rest (Yoga Nidra)

Wilderness Channel Lawn 1

9:30 am Family Yoga with Twist Kids Yoga

Wildwoods Pavilion

10:00 am Flow Into Freedom: Yoga Meets Art

10:00 am Broken Teacup/China Pieces Upcycled into Jewlery

Basecamp Classroom 1

10:00 am Power, Pace & Pranayama

Mid-morning

10:30 am Not Your Mamas Sculpt

10:30 am Live Music Intuitive Flow

10:30 am All Levels Vinyasa

Christabelle Walker

10:30 am The Gravity of Growth

Madison Gasparre

10:45 am Yoga of Classical Indian Dance

Wilderness Channel Lawn 2

10:45 am Journey to Bliss- An Intro to the 8 Limbs of Yoga

10:45 am SUP Yoga

Deep Water Solo Pool

11:00 am Deep Calm: Yoga and Reiki

Sara Cain-da Costa

11:00 am Rocket Yoga

Wilderness Channel Lawn 1

11:00 am Candle Making Workshop

Danielle Anyasodor-Lafontant

11:00 am Kids Mini Bouquet Workshop

Wildwoods Pavilion

11:30 am Beats Sleep

Early afternoon

12:00 pm Self-Study & Awareness

Basecamp Classroom 1

12:00 pm Slow Flow With Sound Healing

12:00 pm Meditation for Mindfulness

12:00 pm Ayurveda an Elemental Slow Flow

Victoria Martinez

12:15 pm Ecstatic Dance

12:15 pm Yin Yoga

12:15 pm Deep Stretch with Fall Equinox Meditation

12:30 pm Spine and Divine

12:30 pm Yoga as A Tool for Change

Wilderness Channel Lawn 1

12:30 pm Linocut Carving & Stamping Greeting Cards

Basecamp Classroom 1

1:00 pm A Somatic Movement Experience

Aisha Yesher-El

Basecamp Classroom 2

1:00 pm Sidewalk Art Chalk

1:00 pm Release & Rebalance: A Somatic Movement Experience

1:30 pm Yang–Yin Flow with Sound Bath

Aisha Yesher-El

1:30 pm Slow Flow Yoga as a Pathway to the Sacred

Jasmine Cordell-Armstrong

1:30 pm Yin-Yasa Yoga

1:30 pm Raj Dynamic Meditation

1:45 pm Honey Bees 101

1:45 pm Playful Power: Flow + Flight

Adventure Pavilion

1:45 pm Yoga Sculpt

Victoria Schuch

Wilderness Channel Lawn 2

Late afternoon

2:00 pm Power of You

Wilderness Channel Lawn 1

2:00 pm A SOMA Breath Experience

Brandon Flemmings

2:00 pm A SOMA Breath Experience

Brandon Flemmings

2:00 pm Energy Medicine Yin Yoga

2:00 pm Gut Health 101

Basecamp Classroom 1

2:30 pm Unplugged & Unleashed Slow Flow

3:00 pm Build Your Own Bloom

3:00 pm Drift Into the Deep Stretch

Alejandra Cabrera

Basecamp Classroom 2

3:15 pm Breath & Sound

Adventure Pavilion

3:15 pm Vibe & Flow

Wilderness Channel Lawn 2

3:30 pm Trail Running Yoga

Wilderness Channel Lawn 1

3:30 pm Playful Partner Stretch

Sunny Grigorova

Deep Water Solo Lawn

3:30 pm Kids Yoga

Wildwoods Pavilion

3:30 pm Qigong for Emotional Balance and a Calm Mind

Catherine Atwood

3:30 pm Abundance Activation: Vinyasa Flow

Kailey Zahurones

Evening

4:30 pm Flow, Breathe, Connect: Pelvic Health for Performance & Recovery

Rachel Glibbery

4:30 pm Autumn Resonance: A Live Guitar & Sound Bath Journey

5:00 pm Sound Bath & Yin Yoga

Wildwoods Pavilion

5:00 pm Yoga the Divine

Wilderness Channel Lawn 1

5:30 pm Goddess Circle

Victoria Martinez

6:00 pm Soulmate Connection Yoga

6:15 pm Fire Within Flow

Adventure Pavilion

6:45 pm Heart Beat Flow

7:15 pm SUP Yoga

Deep Water Solo Pool

8:00 pm Glow+Flow

Taylor Gray Harris

Deep Water Solo Lawn

SEPTEMBER 20, 2026

SUNDAY

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Morning

7:30 am Sunrise Floating Sound Bath

Ana Lucia Divins

8:00 am Soul Flow

Deep Water Solo Lawn

8:30 am Breathwork: The Invitation to be Free

8:46 am Grapple Flow: Yoga x Jiu Jitsu Fusion

9:00 am Rooted Relaxation

9:00 am Baptiste Inspired Flow – All Levels

Sarah Jo Hutto Funkhouser

9:00 am Philosophy, Tea, and Yoga

9:15 am Blindfold Yoga: A Sensory Experience

Wilderness Channel Lawn 1

9:15 am SUP Yoga

Deep Water Solo Pool

9:15 am The Alchemy of Flow: Yin meets Yang

Adventure Pavilion

9:15 am Qigong Flow for Stress and Anxiety Relief

Catherine Atwood

Wilderness Channel Lawn 2

9:30 am Strong Flow

Alyssa Bourgeois

Deep Water Solo Lawn

9:30 am Functional Flow

9:30 am Therapeutic OsteoYoga

Dr. Ariel Talts

9:30 am Infinity Mandala Flow: Rewriting the Pattern Within

Christiane Umphrey

Wilderness Channel Lawn 1

10:00 am Deep Stretch Yoga and Fall Equinox Meditation

10:00 am Flow and Stretch

Anna Kate Fuller

Mid-morning

10:15 am Slow Embodied Flow

10:30 am Find Your Inner Calm

10:30 am Chakra Vinyasa Flow

10:30 am Wild Flow: Sweat, Sound & Surrender

Victoria Martinez

River Jam Pavilion

10:30 am Yoga for Mental Health: Real Tools for Real Life

Sara Cain-da Costa

10:30 am Go Easy, Glow Big

Basecamp Classroom 1

10:45 am SUP Yoga

Deep Water Solo Pool

10:45 am It’s Time to Love the Sh!t Out of Yourself

Kat & David Harmon

Adventure Pavilion

10:45 am Root to River – An Elemental Flow

Wilderness Channel Lawn 2

11:00 am Burn Bright, Not Out

11:00 am Workplace Stress Survival Kit: 5 Nervous System Tools for On-Demand Resets

11:00 am Body Language: A Seasonal Intro to Ayurveda

Allison Modafferi

11:00 am Swiftie Flow

Wilderness Channel Lawn 2

11:00 am Prenatal Yoga

Wilderness Channel Lawn 1

11:30 am Inversions & Arm Balances

11:30 am Yoga for Helpers & Healers

Kimberleigh Hagar

Early afternoon

12:00 pm You & Your Nervous System: A Yoga Flow

12:15 pm Flexibility and the Spine

Patricia Buraschi

Adventure Pavilion

12:30 pm Vinyasa Vibes: Power Flow Party

Deep Water Solo Lawn

12:30 pm Intro to Acro Yoga

Deep Water Solo Lawn

12:30 pm Kids Yoga (Twist Kids)

Wildwoods Pavilion

12:30 pm A Sound Journey to Authentic Alignment

12:30 pm Honey Bees 101

1:00 pm Sidewalk Art Chalk

1:00 pm Nada Yoga Class of Classical Indian Music

1:15 pm Flow in the Light

Stephanie Smith

Wilderness Channel Lawn 1

1:30 pm Buti Movement

1:30 pm Scent & Center: Aromatherapy & Guided Meditation

Basecamp Classroom 2

1:45 pm Grit & Grace Vinyasa

Wilderness Channel Lawn 2

Late afternoon

2:00 pm Free Your Mind Blindfolded Flow

2:00 pm ReggaeTone

Deep Water Solo Lawn

2:00 pm Breathe & Be: Pranayama + Mindfulness

Wilderness Channel Lawn 1

2:15 pm Deep Stretch & Crystal Singing Bowl Sound Bath

Margaret Haproff

2:15 pm Dive Deep with Deep Stretch

Adventure Pavilion

2:30 pm Yoga Sculpt Class

2:45 pm Journey into Power

3:00 pm Awaken the Feminine Archetypes

Sunny Grigorova

3:00 pm Cosmic Embodiment

Mary Beth Bender

3:30 pm Bestie Stretch

Katie Rundzieher

3:30 pm Slow Flow

Deep Water Solo Lawn

3:45 pm Fluid Spine Agile Mind

Evening

4:00 pm Reclaim Your Body & Reawaken Your Spirit

Kathleen McIntyre

4:30 pm Ride The Tiger 🐯™️

Kerri Fitzgerald

4:45 pm Partner Stretch Deliciousness

Allison Modafferi

5:00 pm Poop + Probiotics

5:15 pm Intro To Level 2 Postures

Kendall and Monica Selfe

North Conference

5:15 pm Relax and Release Fear

Patricia Buraschi

Wilderness Channel Lawn 1

5:30 pm Open Heart, Open Joy Flow

6:00 pm Myofascial Release for Sore Bodies Workshop

Wilderness Channel Lawn 2

6:30 pm Mindful Movement

Wilderness Channel Lawn 1

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