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Practices
Deep Stretch with Fall Equinox Meditation
8:30 am
Yoga for Golfers
8:30 am
Energizing Flow
9:00 am
Puppy Yoga with Forgotten, Now Family Rescue
9:00 am
SUP Yoga
9:30 am
Slow Flow Yoga
9:30 am
Yoga and Mental Health
10:00 am
Energy Mandala Vinyasa
10:00 am
Yoga for Kids – Animal Themed
10:00 am
Partner Yoga
10:30 am
Slow Flow Yoga as a Pathway to the Sacred
10:30 am
Puppy Yoga with Forgotten, Now Family Rescue
10:30 am
SUP Yoga
11:00 am
Slow Peaceful Flow
11:30 am
Elemental Embodiment for Healing and Transformation
11:30 am
Open Level Flow
11:30 am
Fun Happy Love
11:30 am
Energy Medicine Yin Yoga
12:00 pm
Ayurveda: An Elemental Slow Flow
12:00 pm
Family Yoga
1:00 pm
Free Your Mind: Blindfolded Flow
1:00 pm
Intro to Level 2 Postures
1:00 pm
Vinyasa Yoga: Strengthen, Stretch, and Restore
1:00 pm
Intro to Acro Yoga
1:30 pm
Mindful Slow Flow Forest Bath
2:30 pm
Qigong Flow for Mental and Emotional Clarity
2:30 pm
Kids Yoga
2:30 pm
Yoga and Reiki
3:00 pm
Arm Balance and Inversion
3:00 pm
Seven Chakras Meditation with Movement
4:00 pm
Yin Yoga for Emotional Balance
4:00 pm
Happiness Vinyasa Flow
4:00 pm
Fast Power Yoga
4:30 pm
Puppy Yoga with Forgotten, Now Family Rescue
5:00 pm
Meditate and Paint: Follow your Happy
5:30 pm
Sthira Sukha: Root to Rise
6:00 pm
Fun Flow
6:30 pm
Glow Yoga
8:00 pm
