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Practices

Deep Stretch with Fall Equinox Meditation

8:30 am

Yoga for Golfers

8:30 am

Energizing Flow

9:00 am

Puppy Yoga with Forgotten, Now Family Rescue

9:00 am

SUP Yoga

9:30 am

Slow Flow Yoga

9:30 am

Yoga and Mental Health

10:00 am

Energy Mandala Vinyasa

10:00 am

Yoga for Kids – Animal Themed

10:00 am

Partner Yoga

10:30 am

Slow Flow Yoga as a Pathway to the Sacred

10:30 am

Puppy Yoga with Forgotten, Now Family Rescue

10:30 am

SUP Yoga

11:00 am

Slow Peaceful Flow

11:30 am

Elemental Embodiment for Healing and Transformation

11:30 am

Open Level Flow

11:30 am

Fun Happy Love

11:30 am

Energy Medicine Yin Yoga

12:00 pm

Ayurveda: An Elemental Slow Flow

12:00 pm

Family Yoga

1:00 pm

Free Your Mind: Blindfolded Flow

1:00 pm

Intro to Level 2 Postures

1:00 pm

Vinyasa Yoga: Strengthen, Stretch, and Restore

1:00 pm

Intro to Acro Yoga

1:30 pm

Mindful Slow Flow Forest Bath

2:30 pm

Qigong Flow for Mental and Emotional Clarity

2:30 pm

Kids Yoga

2:30 pm

Yoga and Reiki

3:00 pm

Arm Balance and Inversion

3:00 pm

Seven Chakras Meditation with Movement

4:00 pm

Yin Yoga for Emotional Balance

4:00 pm

Happiness Vinyasa Flow

4:00 pm

Fast Power Yoga

4:30 pm

Puppy Yoga with Forgotten, Now Family Rescue

5:00 pm

Meditate and Paint: Follow your Happy

5:30 pm

Sthira Sukha: Root to Rise

6:00 pm

Fun Flow

6:30 pm

Glow Yoga

8:00 pm
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