Cost: Free with 2026 Flow Fest registration

Instructor: Amy Bellato

Bio: I am a 200hr RYT through Yoga Alliance and currently working on my 300hr for my 500hr RYT certification at Y2 Yoga. I completed my 200hr Teacher Training twice; the 1st time was Bikram Yoga and the 2nd time was the pleasure studying under Johnna Smith at Y2. I have been teaching yoga for going on 2 years. I currently teach at the Levine JCC and for an outside company at residential and corporate accounts. I currently teach six classes per week and pickup additional sub requests. My yoga formats include Vinyasa Flow, Hatha Yoga, Power Yoga, Bikram Yoga, Slow Flow, Gentle Yoga, Yoga Nidra, Breath work and Mediation. I previously taught at Crunch Fitness for 1.5 years. I also teach international trips with Fitbodies, Inc. on weekly assignments annually. My BLS in active through AHA. My other class formats I teach with my Group Fitness Certification through ACE and Schwinn Cycle Instructor Certification include: Pure Strength, Mat Pilates, HIIT, Cycle and various strength based classes. I have a strong passion for motivating others, and helping them find both their outer and inner strengths through challenging themselves, preserving, and to gain more confidence within themselves.

Difficulty: Beginner/All Levels

Location: Well Hole Lawn

Class Length: One hour