Cost: Free with 2025 Flow Fest registration

Instructor: Verlishia Clay

Bio: Verlishia is an experienced yoga teacher, sound healer, Reiki practitioner, and wellness coach dedicated to helping others reconnect with their bodies, breath, and inner wisdom. With a background rooted in trauma-informed care and chakra healing, She weaves yoga asana, sound therapy, and holistic tools into every class — creating sacred spaces for rest, release, and transformation.

Difficulty: Beginner/All Levels

Location: Deep Water Solo Lawn

Class Length: One hour