Cost: Free with 2026 Flow Fest registration

Instructor: Twist Kids Yoga

Bio: Twist Kids Yoga’s mission is to educate young minds in mindfulness, yoga postures, compassion, and relaxation with the goal to create a more balanced and loving world. Classes are designed to teach the children how to engage with their Whole Self and the world around them through the practices of yoga and mindfulness. We use these principles to educate them on concentration, self-regulation, healthy living, heart centered communication, and being present with the nature of life.

Difficulty: Beginner/All Levels

Location: Wildwoods Pavilion

Class Length: One hour