Cost: Free with 2026 Flow Fest registration

Instructor: Sarah Frears

Bio: Hi, my name is Sarah and I am excited to meet you! I recently graduated from my 200-hour training at a local studio, and I hope to keep building my community through my yoga practice! I love adding funky music to my flow, so we can all groove together, it is supposed to be fun, right!

Difficulty: Beginner/All Levels

Location: Wilderness Lawn 2

Class Length: One hour