Cost: Free with 2025 Flow Fest registration

Instructor: Allison Modafferi

Bio: Allison is passionate about therapeutic alignment, blending stability, strength, and sustainable growth on and off the mat. As the owner of Alight Yoga. Ayurveda. Adventure., she leads the annual New Year (R)evolution, curates Yoga and Cultural Immersion Retreats, and directs yoga programs at Palestra Studio and Inner Peaks.

Difficulty: Beginner/All Levels

Location: Levee

Class Length: One hour