Cost: Free with 2025 Flow Fest registration

Instructor: Sydney Panzer

Bio: Sydney is a 250-hour Registered Yoga Teacher with four years of active teaching experience. Teaching yoga is not just her profession but a passion and true calling for Sydney. She loves guiding students through all styles of yoga and brings an open, adaptable approach to every class and workshop she leads.

Difficulty: Intermediate

Location: Adventure Pavilion

Class Length: One hour