Cost: Free with 2025 Flow Fest registration

Instructor: Kristen Fontana

Bio: Kristen is a 500-hour certified yoga teacher through Chakra Flow University, with additional training in sound healing. She has been teaching yoga for three years and loves creating a space that feels both fun and supportive, where students can explore movement, energy, and presence safely.

Difficulty: Beginner/All Levels

Location: Camps Barn

Class Length: One hour