Cost: Free with 2025 Flow Fest registration

Instructor: Colleen Anne

Bio: Colleen is the founder of Ecstatic Dance Charlotte and owner of Sacred Ground Studio. A trauma-informed healer and guide, she blends yoga, energy work, and creative expression to help others reconnect with joy, presence, and inner freedom. Her work creates safe, transformative spaces for movement, healing, and self-discovery.

Difficulty: Beginner/All Levels

Location: Ridge Pavilion

Class Length: One hour