Cost: Free with 2026 Flow Fest registration

Instructor: Lisa Neale

Bio: I decided to teach yoga when I was in a deep lull in life, where it felt like there was no way out. The practice completely transformed my life, way of thinking, and spirit, and I feel so grateful to share this gift now, daily! I currently have two 200hr RYT’s and am currently pursuing my 500hr. I love to teach all styles but tend to lean toward slow restorative flows or energizing vinyasa flows.

Difficulty: Beginner/All Levels

Location: Basecamp Barn

Class Length: One hour