Cost: Free with 2026 Flow Fest registration

Instructor: Brian Strahine

Bio: Brian’s yoga practice found him during a really dark time in his life. It eventually led him to India where he completed his 200-hour teacher training. This is where he realized that yoga is more than a sequence of poses, it is a way of life. He is honored to embody this sacred wisdom tradition through his service as a clinical mental health therapist and yoga teacher.

Difficulty: Beginner/All Levels

Location: Ridge Pavilion

Class Length: One hour