Cost: Free with 2026 Flow Fest registration

Instructor: Aisha Yesher-El

Bio: Aisha Yesher-El is a yoga teacher and mental health professional dedicated to helping people find harmony within themselves. Through intentional movement, breath, and mindfulness, she creates spaces where individuals can release stress, feel grounded, and reconnect with their inner peace.

Difficulty: Beginner/All Levels

Location: Room D

Class Length: One hour