Cost: Free with 2026 Flow Fest registration

Instructor: Avula Bhagya

Bio: Avula creates intentional yoga practice space for healing, self-discovery and personal transformation through yoga, breathwork, meditation and mindful living. Her mission is to help individuals reconnect with their inner power, release limiting beliefs and align mind, body and spirit with purpose and authenticity. Blending soulful movement with empowering mindset practices, she guides students toward greater balance, clarity, confidence and emotional well-being. Through compassionate guidance and conscious connection, Avula inspires others to embrace their journey, awaken their highest potential and create a life rooted in wellness, presence and purpose.

Difficulty: Beginner/All Levels

Location: Wilderness Lawn 1

Class Length: One hour