Schedule

September 14, 2024

Saturday

7:00 am Salute the Sun Vinyasa Practice

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7:00 am Sculpt and Flow

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8:00 am Journey into Power

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8:00 am Power of You

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8:15 am Chakra Energy Flow

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8:15 am Mindful Movement

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8:15 am The Purposeful Yoga Journey

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8:30 am Floating Fun Flow

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8:45 am Meditation for Mindfulness

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9:00 am Vinyasa Vibes: Power Flow Party

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9:30 am Body Maps Yoga

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9:30 am Slow Flow Yoga

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9:30 am Gentle Flow

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9:30 am SUP Yoga

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9:30 am Chant and Be Happy

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9:45 am Setting Your Solstice Intentions

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9:45 am Slow the Funk Down

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10:00 am Wonder Method

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10:00 am Strength & Stability Flow

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10:00 am Vendor Village Opens

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10:15 am Liberation Communication

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10:30 am Partner Stretch and Mandala Yoga

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10:45 am Yoga for Athletes

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11:00 am Journey to Bliss: An Intro to the 8 Limbs of Yoga

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11:00 am Super Saturday Soul Shine Flow

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11:00 am The Purposeful Yoga Workshop

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11:00 am SUP Yoga

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11:15 am Cultivating Peace through Meditation

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11:15 am Family Yoga

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11:30 am One on One Thai Massage

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11:30 am Sound Bath

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11:30 am Open Level Flow

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11:45 am Fun Happy Love

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11:45 am Break Free

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12:00 pm Chakra Flow

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12:30 pm The Art of Eating

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12:30 pm Rocket Yoga

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12:45 pm The Purposeful Yoga Flow

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12:45 pm Embrace your Chill: iRest Yoga Nidra

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1:00 pm Mindful Slow Flow Forest Bath

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1:00 pm Slow Down and Ground

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1:15 pm All Levels Vinyasa Flow

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1:15 pm Yoga for Mental Health

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1:30 pm Intro to Acro Yoga

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2:00 pm Make Your Way to Surya Yantrasana

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2:00 pm Gut Health 101

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2:15 pm Nervous System Reset

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2:15 pm Kids Yoga

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2:30 pm Root to Rise- Foundations of Yoga

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2:30 pm Embodied Yoga Flow

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3:00 pm Arm Balances and Inversions

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3:15 pm Breathwork: The Fourth Limb Yoga

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3:30 pm Finding Balance through Back bends

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3:45 pm Overcoming Overwhelm

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3:45 pm Deep Stretch with Lightbody Activation Meditation and Gong Savasana

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4:15 pm Om Sweet Om

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4:15 pm Power Flow

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4:30 pm Meditate and Paint

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4:30 pm Vendor Village Closes

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4:45 pm Flow and Stretch

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5:00 pm Samadhi Meditation and Shakti Sound Therapy

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5:15 pm Rhythm and Flow

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6:00 pm Fluid Hip Opening Flow

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6:15 pm Qigong Flow for Stress and Anxiety Relief

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6:30 pm Live Music: The High Divers

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6:30 pm Fun Flow

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6:45 pm Slow Peaceful Flow

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8:00 pm Glow Flow

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8:15 pm Kinetic Awakening

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