Cost: Free with 2025 Flow Fest registration

Instructor: Gao Yang

Bio: Gao is a catalyst guide and chronic pain specialist who integrates breath, movement therapy, and intuitive awareness of the subtle body to support healing. Licensed in massage and bodywork therapy, she holds advanced Thai massage certification from Thailand, is Wonder Method III certified, and has a degree in Applied Philosophy from UNC Charlotte. Rooted in a lineage of Hmong medicine women, her work blends modern wellness with sustainable, indigenous wisdom.

Difficulty: Beginner/All Levels

Location: South Conference Room D

Class Length: One hour