Cost: Free with 2026 Flow Fest registration
Instructor: Rachel Glibbery
Bio: Rachel Glibbery (E-RYT 500) is a yoga teacher, personal trainer, and educator passionate about the intersection of movement, mindfulness, and mental health. She creates inclusive, supportive spaces where students can reconnect with themselves and build resilience through mindful movement.
Dr. Britta Anderson is a physical therapist dedicated to redefining pelvic health care through compassionate, patient‑centered treatment. As the founder of Poised Pelvic Society, she offers personalized, insurance‑free care that helps individuals navigate postpartum recovery, chronic pain, and movement challenges with confidence.
Difficulty: Beginner/All Levels
Location: Overlook Barn
Class Length: One hour