Cost: Free with 2026 Flow Fest registration

Instructor: Rajesh Karki

Bio: Raj is a Meditation guru, Yogi, and Tantric (works through Tibetan and Nepalese sound Bowls) from Nepal. He is the founder/Caretaker of Gurukula Foundation, a Non Profit 501(c)(3) organization, which focuses on Mental Health, Awareness and spirituality and works for different groups and communities. He guides individuals in different styles of Eastern ways of meditation including ancient Buddhist, Yogic, Tantric, and Hindu methods. His approach is to give people the glimpse of spiritual enlightenment by seeding in them the fundamental essence of spirituality and guiding them until it flourishes. Raj has been brought up in Hindu and Buddhist Tantric culture in Nepal. He was blessed with an environment which uplifts spirituality and shows the importance of our connection with nature and the being while he was growing up. He has been actively submerged in Meditation for about 9 years now. He has been teaching meditation and performing sound bath therapies for about 7 years. He sees that all individuals have infinite possibilities, and to unlock that possibility, one should be aware of their own existence, and to become aware of our existence, meditation is the key to it. He shares the knowledge and wisdom he has gained with the seekers to help them find their balance in life through the process of meditation and some other energy works.

Difficulty: Beginner/All Levels

Location: Overlook Barn

Class Length: One hour