Cost: Free with 2025 Flow Fest registration

Instructor: Benji Adair

Bio: Benji Adair is a yoga teacher, sound practitioner, and motivational coach on staff at the Art of Living Retreat Center, where he leads a variety of classes and transformative experiences. His work guides people to release limitations, build self-awareness, and live as their most authentic expression through presence, intention, and empowerment.

Difficulty: Beginner/All Levels

Location: Room D

Class Length: One hour