Cost: Free with 2026 Flow Fest registration

Instructor: Dr. Ariel Talts

Bio: Dr. Ariel Talts is a retired family physician and second-generation yoga teacher from Danville, Virginia. Over the past 12 years, Ariel has been healing her CPTSD through her own Osteopathic approach to Therapeutic Yoga that enabled her body to release the traumas that her mind was not yet ready to face. Her life mission is to use her own journey to inspire hope and healing in others.

Difficulty: Beginner/All Levels

Location: Room D

Class Length: One hour