Cost: Free with 2026 Flow Fest registration
Instructor: Katie Rundzieher
Bio: I completed my 200-RYT in Kansas City, MO, in 2021 and have been loving facilitating yoga in Charlotte since 2023. I love leading fun, creative flows and workshops that empower students to try new things. I am the co-founder of Gemini Yoga, a Charlotte-based mobile yoga studio grounded in friendship. We host beginner-friendly and all-level yoga classes in local businesses and community spaces in Charlotte to connect with others and make new friends.
Difficulty: Beginner/All Levels
Location: Overlook
Class Length: One hour