Cost: Free with 2025 Flow Fest registration

Instructor: Megan Cheek

Bio: Megan is a rock climber, lifelong athlete, and yoga teacher who believes movement is medicine. She teaches vinyasa-style classes that help students get out of their heads and into their physical bodies. Her goal is to make yoga feel fun, accessible, and sustainable—whether you’re an athlete, weekend warrior, or just looking to move and breathe with a little more joy.

Difficulty: Beginner/All Levels

Location: Adventure Pavilion

Class Length: One hour