Cost: Free with 2026 Flow Fest registration

Instructor: Brian Strahine

Bio: My yoga practice found me during a really dark time in my life. It eventually led me to India where I completed my 200-hour teacher training. This is where I realized that yoga is more than a sequence of poses. It is a way of life. I am honored to embody this sacred wisdom tradition through my service as a clinical mental health therapist and yoga teacher. May your practice lead you to experience liberation in every breath. Welcome home!

Difficulty: Beginner/All Levels

Location: Ridge Pavilion

Class Length: One hour