Cost: Free with 2025 Flow Fest registration

Instructor: Charlie Merlock

Bio: For Charlie, yoga has been a grounding force in her life, offering strength, balance, and connection. As a 200-hour Registered Yoga Teacher (RYT), she designs accessible, intentional classes that meet students where they are, guiding movement and breath in ways that feel both empowering and nourishing. Rooted in mindfulness and fluidity, her teaching creates space for the body, mind, and meaningful connection.

Difficulty: Beginner/All Levels

Location: Overlook Tent

Class Length: One hour