Cost: Free with 2025 Flow Fest registration

Instructor: Desiree Eatmon, Brandi Austin, and Elyse DiLaura

Bio: Desiree is a yoga instructor that teaches others how to heal from trauma through mindfulness-based practices. She is passionate about creating an inclusive, accessible space that supports people of all backgrounds and experience levels.

Difficulty: Beginner/All Levels

Location: Camps Barn

Class Length: One hour