Cost: Free with 2026 Flow Fest registration

Instructor: Kassandra Mattingly

Bio: Kassandra has been teaching yoga for over 7 years and is currently located in the Mount Holly/Belmont area. She regularly teaches 4-6 flow classes in a studio each week. Like most instructors, yoga has made a huge impact on her life. It has guided her through the good and the bad, brought her community and helped her stay present through motherhood. Kassandra’s goal as an instructor is to help students be present in their bodies and have some fun along the way. She has taught at the Whitewater Center many times, including Flow Fest last year.

Difficulty: Beginner/All Levels

Location: South Ridge

Class Length: One hour