Cost: Free with 2025 Flow Fest registration

Instructor: Alejandra Cabrera

Bio: Alejandra is a yoga teacher passionate about slow, gentle movement and creating calming, inclusive spaces. Since graduating from teacher training last year, she has been drawn to gentle, slow, and deep stretch styles; practices that invite softness, presence, and connection. Alejandra believes in the power of mindful stretches, deep breaths, and intentional stillness to bring peace, joy, and a sense of safety just as we are.

Difficulty: Beginner/All Levels

Location: South Conference Room D

Class Length: One hour