Cost: Free with 2025 Flow Fest registration

Instructor: Camden Whitlock

Bio: Camden is a certified Personal Trainer, Group Fitness Instructor, and Registered Yoga Teacher who blends strength training expertise with dynamic, yoga-based movement. She serves as the Fitness & Wellness Coordinator at UNC-Chapel Hill, a Senior Instructor at CorePower Yoga, and a coach at Orangetheory Fitness, known for her energizing, core-focused power flows and grounded teaching style.

Difficulty: Intermediate

Location: Camps Barn

Class Length: One hour