Cost: Free with 2025 Flow Fest registration

Instructor: Cindy Shaw

Bio: Cindy is a seasoned international yoga teacher and guided meditation expert who has dedicated her life to serving others. Since 2010, Cindy has taught over 12,000 classes and has helped hundreds of students heal through guided meditation leading them to uncover blind spots, become aware of limiting beliefs, and truly thrive in their lives.

Difficulty: Intermediate

Location: Big Drop Pavilion

Class Length: One hour