Cost: Free with 2025 Flow Fest registration

Instructor: Steph Shaffer

Bio: Steph is a passionate yoga teacher who loves leading classes outdoors in nature, often accompanied by high-vibe music. Over the past year, she has taught regularly at the Whitewater Center and currently subs at The Coterie in Wesley Heights.

Difficulty: Intermediate

Location: Deep Water Solo Lawn

Class Length: One hour