Cost: Free with 2026 Flow Fest registration

Instructor: Holly Minter

Bio: I have been on my yoga journey for more than 10 years and have been teaching full time for three years. I teach a wide variety of yoga and fitness classes, but some of my favorites are Restorative and Deep Stretch, Barre, Mat Pilates, and hybrid HIIT classes. I am certified in Group Fitness, Yoga (500-hour certification), and I have a Schwinn Cycle certification. I do have a trauma informed background and teach yoga therapy tied to eating disorder recovery. I love bringing something new to each class, and learning each time I step in the studio and on the mat to teach. I love guiding others in their practice cannot wait to see you on the mat!

Difficulty: Beginner/All Levels

Location: Deep Water Solo Lawn

Class Length: One hour