Cost: Free with 2026 Flow Fest registration

Instructor: Rajesh Karki

Bio: Raj is a Meditation guru, Yogi and Tantric (works through Tibetan and Nepalese sound Bowls) from Nepal. He is the founder/Caretaker of Gurukula Foundation, a Non Profit 501(c)(3) organization that focuses on Mental Health, Awareness and spirituality and works for different groups and communities. He guides individuals in different styles of Eastern ways of meditation including ancient Buddhist, Yogic, Tantric and Hindu methods. Raj has been brought up in Hindu and Buddhist Tantric culture in Nepal. He was blessed with an environment which uplifts spirituality and shows the importance of our connection with nature and the being while he was growing up. He has been teaching meditation and performing sound bath therapies for about 7 years. He sees that all individuals have infinite possibilities, and to unlock that possibility, one should be aware of their own existence, and to become aware of our existence, one must meditate.

Difficulty: Beginner/All Levels

Location: Ridge Pavilion

Class Length: One hour