Cost: Free with 2026 Flow Fest registration

Instructor: Grace Harrub

Bio: I fell in love with yoga when I was looking for a way to move my body that felt rewarding, challenging, and positive. When I discovered yoga, I finally found a space where I could slow down my life while also strengthening my body and mind. I found a space where imperfection & growth were the focus rather than perfection & performance. I am a 200-hour certified instructor and work as a full-time fitness and yoga instructor in Charlotte.

Difficulty: Beginner/All Levels

Location: Deep Water Solo Lawn

Class Length: One hour