Cost: Free with 2026 Flow Fest registration

Instructor: Grace Harrub

Bio: Grace fell in love with yoga when she was looking for a way to move her body that felt rewarding, challenging and positive. When discovering yoga, she found she could slow life down while also strengthening her body and mind. It is a space where imperfection & growth are the focus rather than perfection & performance. Grace is a 200-hour certified instructor and works as a full-time fitness and yoga instructor in Charlotte.

Difficulty: Beginner/All Levels

Location: Deep Water Solo Lawn

Class Length: One hour