Cost: Free with 2025 Flow Fest registration

Instructor: Brian Strahine

Bio: Brian is a certified yoga teacher with 500 hours of training, including studies in Rishikesh, India, and advanced certification with Chakra Flow University. He’s also a certified Conscious Connected Breathwork facilitator and has trained with the Grof Legacy Project in Holotropic Breathwork.

Difficulty: Beginner/All Levels

Location: South Ridge

Class Length: One hour