Cost: Free with 2026 Flow Fest registration

Instructor: Brian Strahine

Bio: Brian is a Clinical Psychotherapist and Yoga Teacher who believes that movement is a powerful medicine. He has more than 25 years of teaching and coaching experience and loves to watch people come alive when they liberate themselves from beliefs that do not serve them anymore.

Difficulty: Beginner/All Levels

Location: Ridge Pavilion

Class Length: One hour