Instructor: Kirsten Gum

Bio: Kirsten Gum has a passion for health and wellness. Through her playful flow practice, she is known for empowering her students to live forward and celebrate the present moment by infusing lots of creation, soul, and inspiration. While she enjoys a good challenge, Kirsten reminds students that yoga is not meant to be perfected, but rather to be used to grow physically, mentally, and spiritually. Kirsten is also a certified Health, Wellness, and Life Coach who continues to make a difference in the lives of her private clients, group sessions, and corporate wellness clients across the United States.

Difficulty: Intermediate

Location: Adventure Pavilion