Cost: Free with 2025 Flow Fest registration

Instructor: Trisha Reeves

Bio: With over 12 years of experience, Trisha brings a deep passion for yoga and the transformative impact it has on life. Her classes feature playful, dance-like sequences designed to be accessible to all levels. She especially loves exploring arm balances and single-leg poses.

Difficulty: Intermediate

Location: Adventure Pavilion

Class Length: 1 hour