Instructor: Monica McGee and Kendall Selfe

Bio: Kendall and Monica opened their Hot Yoga studio in Virginia in 2016, and together they have accumulated over 10K hours of teaching multi-level classes and workshops, as well as 200 & 300-hour yoga trainings. Since 2012, they have continually expanded their training and experience in Physical Yoga, Meditation & Reiki. Their classes are filled with wisdom teachings, raw life expression, and humor that reflect their life journey and passion for teaching.

Difficulty: Intermediate

Location: Ridge Pavilion