Cost: Free with 2026 Flow Fest registration

Instructor: Allison Modafferi

Bio: Allison is excited to share Yoga, Ayurveda and Adventure through movement, breath, storytelling and sound journeying. She’s been teaching in and around the Charlotte area since 2003, with offerings rooted in therapeutic alignment, Yoga philosophy and courageously authentic living.

Difficulty: Beginner/All Levels

Location: Ridge Pavilion

Class Length: One hour