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Workshops

One on One Thai Massage

Thai Massage Group Workshop

Thai Massage Group Workshop

Beyond the Mat: A Pathway of Joy Through the Yamas & Niyamas

Reclaim Your Body & Reawaken Your Spirit

Thai Massage Partner Stretch

Shakti Tantra Meditation and Sound Workshop

The Big Three: Unlocking Your Sun, Moon, & Rising Signs

Intuitive Unfolding

Nervous System Regulation Flow

Yoga for Mental Health

Aerial Fitness

Body Acceptance

PlantHouse – DIY Terrarium Workshop

Align & Redirect: Meditation for Inner Clarity

One-On-One Intuitive BodyWork Sessions

Brew Your Own Kombucha with Borinquen Kombucha

Rooted Hormone Ritual: A Wellness Experience for Women

Solar Plexus Activation Workshop

Vibe & Thrive

From Scattered to Still: Meditation for Modern Life

Cosmic Embodiment: Yoga & Astrology

Deep Stretch with Sound Healing

Returning Home: Embodiment, Healing, & Ascension

Energetic Hygiene 101

Soul Groove – A Sound Journey For Inner Awakening

Ayurveda Workshop

Breathwork Beats

Candle Making Workshop

A New Moon Circle for Intention Setting, Self-Love, and Somatic Healing

One-On-One Intuitive BodyWork Sessions

Astro Basics: Learning to Read Your Birth Chart

Tea Blending Workshop

Alchemy of the Breath

The Head and the Heart: Understanding Your Mercury and Moon Placements

Brain, Body, Breath

Yoga For Mental Health

Detox Yoga Workshop

Stillness That Heals: From Fight-or-Flight to Rest-and-Restore

Go Within Hypno-Breathwork: Reclaiming Your NO and YES

The Wisdom of Saturn: Archetypes, Astrology, and Your Life’s Blueprint

Breathwork: The Fourth Limb of Yoga

Mindful Eating

Yoga As Therapy: How to Transform Pain, Patterns, and Possibility

Go Within Hypno-Breathwork: Journey Into Joy

Find Your Flow Through the Wisdom of Ayurveda

Philosophy, Tea, and Yoga