Instructor: Kirsten Gum
Bio: Health and Wellness Coach and dynamic Vinyasa Yoga instructor Kirsten Gum received her teaching training form the popular White Lotus Foundation in Santa Barbara, California and has studied under greats such as Shiva Rae, Baron Baptiste and Ganga White. Her classes are designed to welcome all levels, and she offers several variations to each pose. Kirsten reminds students not to take themselves too seriously as yoga is not to be perfected, but is offered as a form of growth.
Location: Conference Room D
Class Length: One hour